Because I HATE saving recipes to a group in Facebook to go back to and try later only to find it MISSING.
I don't want to LOSE them, I want to TRY them!!

Monday, November 11, 2013

Broccoli Patties

Broccoli Patties... 8 broccoli patties Ingredients: 2 teaspoons olive oil 2 cloves garlic - minced 1/2 onion - chopped 1 (12 ounce) bag fresh or frozen broccoli 3/4 cup panko wheat breadcrumbs or homemade bread crumbs 1/3 cup parmesan cheese or greek yogurt 2 eggs - beaten salt/pepper instructions: preheat the oven to 400 degrees. Lightly grease a baking sheet lined with aluminum foil. Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt/pepper to taste. Sauté until onions are garlic are tender, set aside to cool. Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl. To the same bowl, add the panko, the yogurt, eggs, and salt/pepper to taste. Mix together and form into patties, place on the prepared baking sheet. Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.

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