Avocado Egg Salad

Avocado Egg Salad Makes enough for 3 sandwiches 1/2 of a large avocado 3 hard-boiled eggs, chopped 1 teaspoon Spicy brown mustard - check for added sugars 1 tablespoon apple cider vinegar 1/4 teaspoon garlic powder 1/4 teaspoon dill weed 1/4 teaspoon salt 1 (scant) tablespoon flat-leaf parsley, chopped Optional add-ins for crunch: red bell pepper, celery, or cucumber In a medium bowl, mash the avocado well. Add the rest of the ingredients and mix well. Serve on top of a bed of lettuce or on a wasa cracker. Each serving contains approximately 118 calories, 6 grams of protein, and 8 grams of fat.